5 Key Points from Everything is F*cked (Mark Manson)

1. “Hopelessness is the root of anxiety, mental illness, and depression. It is the source of all misery and the cause of all addiction.”
   “So do not weaken and do not grieve, and you will be superior if you are [true] believers.” [3. Ali ‘Imran: 139]
2. “The longer we’ve held a value, the deeper inside the snowball it is and the more fundamental it is to how we see ourselves and how we see the world.”
3. “Ultimately, we are moved to action only by emotion. That’s because action is emotion.”
4. “The only true meaning in existence is the ability to form meaning”
   “Then did you think that We created you uselessly and that to Us you would not be returned?”[23. Al-Mu’minun: 115–116]
5. “I have tried to live my life such that in the hour of my death I would feel joy rather than fear.”

#ActionPills 💊

اللهم صل على محمد وآل محمد
(Allahumma salli ‘ala Muhammad wa ali Muhammad)
سُبْحَانَ اللّهِ وَ بِحَمْدِهِ ، سُبْحَانَ اللّهِ الْعَظِيمِ
(SubhanAllahi wa biHamdihi, SubhanAllahil adzim)
سبحانك اللهم وبحمدك أشهد ان لا إله إلا أنت أستغفرك وآتوب إليك
(Subhanakallahumma wabihamdika asyhadu allaailaaha illa anta astaghfiruka wa atuubu ilaika)