5 Key Points from Master Your Emotions (Thibaut Meurisse)

5 Key Points from Master Your Emotions (Thibaut Meurisse)

1. Attitude = Happiness
   “Your attitude towards life influences your happiness, not what happens to you.”
2. Loneliness ≠ Human Company
   "Loneliness is not cured by human company. Loneliness is cured by contact with reality, by understanding that we don’t need people.”
3. Resentment = Poising Yourself
   “Resentment is like drinking poison and then hoping it will kill your enemies.”
4. Problems = Lesson
   “Bless your problems: Thank your problems. Understand they are here for a reason and will serve you in some way.”
5. Important of manage your emotions
   “Learning to manage your emotions properly is the key to overcoming your tendency towards delayed action.”

#ActionPills 💊

اللهم صل على محمد وآل محمد
(Allahumma salli ‘ala Muhammad wa ali Muhammad)
سُبْحَانَ اللّهِ وَ بِحَمْدِهِ ، سُبْحَانَ اللّهِ الْعَظِيمِ
(SubhanAllahi wa biHamdihi, SubhanAllahil adzim)
سبحانك اللهم وبحمدك أشهد ان لا إله إلا أنت أستغفرك وآتوب إليك
(Subhanakallahumma wabihamdika asyhadu allaailaaha illa anta astaghfiruka wa atuubu ilaika)