5 Key Points from Master Your Emotions (Thibaut Meurisse)

#ActionPills | Shawal ๐Ÿ‡ต๐Ÿ‡ธ
2 min readSep 21, 2022
5 Key Points from Master Your Emotions (Thibaut Meurisse)
  1. Attitude = Happiness
    โ€œYour attitude towards life influences your happiness, not what happens to you.โ€
  2. Loneliness โ‰  Human Company
    "Loneliness is not cured by human company. Loneliness is cured by contact with reality, by understanding that we donโ€™t need people.โ€
  3. Resentment = Poising Yourself
    โ€œResentment is like drinking poison and then hoping it will kill your enemies.โ€
  4. Problems = Lesson
    โ€œBless your problems: Thank your problems. Understand they are here for a reason and will serve you in some way.โ€
  5. Important of manage your emotions
    โ€œLearning to manage your emotions properly is the key to overcoming your tendency towards delayed action.โ€

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(Allahumma salli โ€˜ala Muhammad wa ali Muhammad)
ุณูุจู’ุญูŽุงู†ูŽ ุงู„ู„ู‘ู‡ู ูˆูŽ ุจูุญูŽู…ู’ุฏูู‡ู ุŒ ุณูุจู’ุญูŽุงู†ูŽ ุงู„ู„ู‘ู‡ู ุงู„ู’ุนูŽุธููŠู…ู
(SubhanAllahi wa biHamdihi, SubhanAllahil adzim)
ุณุจุญุงู†ูƒ ุงู„ู„ู‡ู… ูˆุจุญู…ุฏูƒ ุฃุดู‡ุฏ ุงู† ู„ุง ุฅู„ู‡ ุฅู„ุง ุฃู†ุช ุฃุณุชุบูุฑูƒ ูˆุขุชูˆุจ ุฅู„ูŠูƒ
(Subhanakallahumma wabihamdika asyhadu allaailaaha illa anta astaghfiruka wa atuubu ilaika)

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