7 Habits That Help Me To Lose Weight

#ActionPills | Shawal 🇵🇸
3 min readJan 21, 2023

Alhamdulillah for the past few months I have dedicated myself to these 7 habits as part of my life hahaha and In Shaa Allah I am planning to continue it as my habit for the rest of my life. ^^

Basically, all these tips actually came from my own research through the expertise sharing on YouTube. However, some of the points might need your doctor’s or your personal trainer's opinion (related to weight…

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#ActionPills | Shawal 🇵🇸

Sharing weekly #ActionPills for both of you and ME. Let's consume and apply this 'actionable pills' in our daily life ^^ > https://taplink.cc/actionpills <