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Your openness helps break down the stigma surrounding mental health, offering a glimpse into the challenges faced by those with similar struggles.your advice to reach out when someone is isolating and to practice radical acceptance is invaluable.🌟 Keep spreading awareness, and thank you for being a voice that encourages compassion and conversation. 😊

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#ActionPills | Shawal 🇵🇸

Sharing weekly #ActionPills for both of you and ME. Let's consume and apply this 'actionable pills' in our daily life ^^ > https://taplink.cc/actionpills <